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Because I have red hair I just cannot stay out in the sun very long. I have had sun poisoning before (not fun at all) and several bad sunburns. They hurt.

FARMDOG is a newly opened shop on the Beach Road in Nags Head. They offer a variety of items and services. You can learn to surf, rent beach items, enjoy the coffee bar and local pastries, buy and trade books, shop the general store and also the Hippie food store.

This sounds like just the thing to really de-stress and relax while you are here on the OBX. Susan Krause started her yoga practice in 1999 during graduate school and began certified teaching in 2004.