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You know it, and science has now backed it up... the beach has a multitude of benefits to your overall health and general well-being. Couple that with the relaxation and solitude that only the Outer Banks can offer, and you're in store for one of the most relaxing vacations ever where you can truly center yourself and start again!

Here we are, only a few days into May, and the beach is starting to "buzz" again. You can feel it everywhere you go. No longer is a left turn a sure bet on the bypass. The commute to work is taking an extra few minutes. There are actually people in swimwear on the beaches... what a glorious time indeed!